dfghjjjk's Journal, 05 April 2017

176.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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8328 kcal

Fat: 431.97g | Prot: 180.80g | Carb: 967.90g.   Lunch: Sargento Reduced Fat Provolone Cheese Slices. Snacks/Other: Philadelphia Ready-to-Eat Cheesecake Filling (without Crust), Buca di Beppo Cannoli, Breyers Gelato Indulgences Pistachio Biscotti, Hershey's Caramel Cookie Layer Crunch, Hershey's Milk Chocolate Bars (Individually Wrapped), Papa John's 16" Original Crust Pizza - Pepperoni, Hershey's Caramel Cookie Layer Crunch, Hot Chocolate Cocoa (Made with Whole Milk). more...

2069 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...