Gigi39's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
201.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
1461 kcal Fat: 84.34g | Prot: 125.76g | Carb: 51.17g.   Breakfast: coconut oil, Real eggs (white) Kirkland, splenda, Buttery Bbiscuit Mix, flax, almond breeze, Coffee (Brewed From Grounds), blueberries, Smart Carb # 1 Bread. Lunch: chicken tenders Foster farms, cucumber, tomatoes, almond flour, laughing cow. Dinner: Hand Breaded Chicken Thigh, Hand Breaded Chicken Breast, Ranch Dressing. Snacks/Other: water, green salad. more...
on diet Atkins   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on HCB's Journal Entry.

Gigi39's Buddies

2227Gwen and bdmgoggins are now buddies.
NavymomT commented on mskestrela's Journal Entry.

Other Member Diet Recent Activity

ChicaLean supported Mistybenner's Journal Entry.
aaronmcarthur updated their Food Diary.
Bill record man updated their Food Diary.
leftypitcher updated their Food Diary.
melissamileski may recorded a Weigh In at 165.0 lb.
Janussign recorded a Journal Entry and a Weigh In at 152.0 lb.
haleykushlan recorded a Weigh In at 157.0 lb.
Cump1863 and HCB are now buddies.