Gigi39's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
201.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
1461 kcal Fat: 84.34g | Prot: 125.76g | Carb: 51.17g.   Breakfast: almond breeze, blueberries, Coffee (Brewed From Grounds), coconut oil, Real eggs (white) Kirkland, splenda, flax, Buttery Bbiscuit Mix, Smart Carb # 1 Bread. Lunch: laughing cow, almond flour, tomatoes, chicken tenders Foster farms, cucumber. Dinner: Ranch Dressing, Hand Breaded Chicken Breast, Hand Breaded Chicken Thigh. Snacks/Other: water, green salad. more...
on diet Atkins   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on Jozette99's Journal Entry.
Gigi39 commented on star71_'s Journal Entry.
Gigi39 commented on star71_'s Journal Entry.
Gigi39 commented on their Journal Entry.

Gigi39's Buddies

ctlss supported skwhite's Journal Entry.
ShyGuy commented on their Journal Entry.

Other Member Diet Recent Activity

trl01 recorded a Weigh In at 187.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nedgehammer recorded a Weigh In at 257.2 lb.
MSALLET recorded a Weigh In at 176.0 lb.
JustJo23 recorded a Journal Entry and a Weigh In at 138.2 lb.
krzars recorded a Weigh In at 164.0 lb.
juanchosg recorded a Weigh In at 143.3 lb.
plepper recorded a Weigh In at 186.2 lb.