Gigi39's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
201.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
1461 kcal Fat: 84.34g | Prot: 125.76g | Carb: 51.17g.   Breakfast: almond breeze, blueberries, Coffee (Brewed From Grounds), coconut oil, Real eggs (white) Kirkland, splenda, flax, Buttery Bbiscuit Mix, Smart Carb # 1 Bread. Lunch: laughing cow, almond flour, tomatoes, chicken tenders Foster farms, cucumber. Dinner: Ranch Dressing, Hand Breaded Chicken Breast, Hand Breaded Chicken Thigh. Snacks/Other: water, green salad. more...
on diet Atkins   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on star71_'s Journal Entry.
Gigi39 recorded a Journal Entry.
Gigi39 supported laceybug1417's Journal Entry.

Gigi39's Buddies

BHA commented on Draglist's Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 225.4 lb.
ShyGuy commented on BHA's Journal Entry.
BJ1951 recorded a Weigh In at 207.2 lb.

Other Member Diet Recent Activity

AndMetal recorded a Weigh In at 159.6 lb.
Neurodroid updated their Food Diary.
meanE1969 updated their Food Diary.
Jones Jennifer supported gingin40's Journal Entry.
DispatchVan recorded a Weigh In at 304.0 lb.
AnaKo recorded a Weigh In at 160.0 lb.
Janette1951 recorded a Weigh In at 163.1 lb.
HeidiSchroeder recorded a Weigh In at 144.4 lb.