Gigi39's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
201.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
1461 kcal Fat: 84.34g | Prot: 125.76g | Carb: 51.17g.   Breakfast: almond breeze, blueberries, Coffee (Brewed From Grounds), coconut oil, Real eggs (white) Kirkland, splenda, flax, Buttery Bbiscuit Mix, Smart Carb # 1 Bread. Lunch: laughing cow, almond flour, tomatoes, chicken tenders Foster farms, cucumber. Dinner: Ranch Dressing, Hand Breaded Chicken Breast, Hand Breaded Chicken Thigh. Snacks/Other: water, green salad. more...
on diet Atkins   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry and a Weigh In at 201.5 lb.
Gigi39 recorded a Journal Entry.
Gigi39 supported BJ1951's Journal Entry.
Gigi39 commented on their Journal Entry.

Gigi39's Buddies

star71_ recorded a Journal Entry and a Weigh In at 236.7 lb.
BJ1951 and Gigi39 are now buddies.

Other Member Diet Recent Activity

clydebrown and Cristina11r are now buddies.
ChrisComedy and Cristina11r are now buddies.
Marty70 and Cristina11r are now buddies.
madanjen and Cristina11r are now buddies.
Cristina11r supported Bubbleyumm's Journal Entry.
Wolfsbane recorded a Weigh In at 236.6 lb.
BonoBochim recorded a Weigh In at 187.4 lb.
snezica commented on NowIunderstand's Journal Entry.