Dr JCO's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
212.5 lb Lost so far: 8.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.
on diet Atkins  

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Dr JCO recorded a Weigh In at 194.5 lb.
Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 192.5 lb.
Dr JCO recorded a Weigh In at 195.5 lb.

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Nadsinafrica recorded a Weigh In at 169.8 lb.
Bobbyv recorded a Weigh In at 166.3 lb.
Re2uz recorded a Weigh In at 144.4 lb.
RobertBurns recorded a Weigh In at 189.3 lb.
ejpike recorded a Weigh In at 120.0 lb.
shaggyjb updated their Exercise Diary.
zalman1949 recorded a Journal Entry and a Weigh In at 237.9 lb.
Stillflying recorded a Journal Entry.