Dr JCO's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
212.5 lb Lost so far: 8.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.
on diet Atkins  

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pattytrish1003 updated their Food Diary.
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rice sticks recorded a Weigh In at 176.0 lb.
slackpat supported jimmiepop's Weigh In.