nativelady's Journal, 14 February 2012

nativelady's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2012

262.2 lb Lost so far: 22.6 lb. Still to go: 122.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:

1116 kcal

Fat: 65.44g | Prot: 88.58g | Carb: 45.61g. Breakfast: Instant Oatmeal - Apples & Cinnamon. Lunch: Dole Classic Iceberg Salad Mix, Unsweet Brewed Iced Tea, Walmart Deli Chicken Salad. Dinner: Stampede Meat Ribeye, Egg, Best Choice Mexican Style Fancy Shredded Cheese. Snacks/Other: Jack Links Original Beef Jerky, Land O' Frost Oven Roasted Chicken Breast. more...

2785 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 23 hours. more...

on diet Low Carb High Protein (MD Diet)


	submit a comment You must sign in* to submit a comment*

nativelady's weight history

view complete history

nativelady's Recent Activity

nativelady's own activity

No recent activity.

nativelady's Buddies

	tglenna recorded a journal.
	Lindsay6384 commented on erika2633's journal.
	Bill1956 updated their Food Diary.
	Lizzygracemusic commented on evelyn64's journal.

Other Member Diet Recent Activity

	melodyilian updated their Food Diary.
	L1jamer4u recorded a weigh in at 146.0 lb.
	TatianaM269 recorded a weigh in at 181.0 lb.
	kenfjr updated their Food Diary.
	cybri12 recorded a weigh in at 259.2 lb.
	osu-bry recorded a weigh in at 298.6 lb.
	Ednil recorded a weigh in at 176.9 lb.
	Edardj recorded a journal and a weigh in at 335.4 lb.

nativelady's Journal, 14 February 2012

submit a comment

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)

nativelady's weight history

nativelady's Recent Activity

nativelady's own activity

nativelady's Buddies

Other Member Diet Recent Activity