Broke through my plateau today! So happy!
Diet Calendar Entries for 14 February 2012:
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1720 kcal
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Fat: 116.46g | Prot: 138.77g | Carb: 17.16g.
Breakfast: Calorie Countdown Dairy Beverage 2% Reduced Fat, Espresso Coffee. Lunch: Lite Polska Kielbasa, Reduced Sugar Ketchup, Large Grade A Eggs, JONES GB MAPLE LINKS 30. Dinner: Onion Flakes, A1 Steak Sauce, Shredded Sharp Cheddar Cheese, Black Label Bacon, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Espresso Coffee, Calorie Countdown Dairy Beverage 2% Reduced Fat. more...
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1981 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise machine (slow) - 10 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
Thats WONDERFUL!!! Happy Valentines Day to you!!
14 Feb 12 by member: ToriRoseGrover
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