Glasspixel's Journal, 14 February 2012

Broke through my plateau today! So happy!

Diet Calendar Entries for 14 February 2012:
1720 kcal Fat: 116.46g | Prot: 138.77g | Carb: 17.16g.   Breakfast: Calorie Countdown Dairy Beverage 2% Reduced Fat, Espresso Coffee. Lunch: Lite Polska Kielbasa, Reduced Sugar Ketchup, Large Grade A Eggs, JONES GB MAPLE LINKS 30. Dinner: Onion Flakes, A1 Steak Sauce, Shredded Sharp Cheddar Cheese, Black Label Bacon, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Espresso Coffee, Calorie Countdown Dairy Beverage 2% Reduced Fat. more...
1981 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise machine (slow) - 10 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Thats WONDERFUL!!! Happy Valentines Day to you!! 
14 Feb 12 by member: ToriRoseGrover

     
 

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