Weigh In record (no journal entry) for 04 April 2017
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 April 2017:
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2658 kcal
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Fat: 74.34g | Prot: 97.81g | Carb: 401.76g.
Breakfast: Millville Banana Nut Granola, Western Family Crispy Rice Cereal. Lunch: Pineapple Drained Solids (Cooked or Canned), Great Value Fat Free Small Curd Cottage Cheese. Dinner: Great Value Sugar Snap Pea Stir-Fry, Bell Peppers, Priano Three Cheese Tortellini, Italian Sausage. Snacks/Other: Wegmans Artichoke Hearts in Brine, Specially Selected Blue Cheese Stuffed Queen Olives, Greek Olives, Great Value Green Olives with Pimento. more...
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2723 kcal
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Activities & Exercise:
Desk Work - 8 hours, Standing - 30 minutes, Resting - 2 hours, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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gaining 2.3 lb a week
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