cassandra66's Journal, 14 February 2012

199.0 lb Lost so far: 2.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1131 kcal

Fat: 35.38g | Prot: 40.79g | Carb: 119.44g.   Breakfast: non dairy creamer, coffee. Lunch: Hamburger Helper - Cheeseburger Macaroni. Dinner: Mushroom Pieces and Stems, Yellow Sweet Corn, 2% Milk American Cheese Singles, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Deluxe Chocolate Brownie Mix. more...

2341 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...