mj07's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012

Diet Calendar Entry for 14 February 2012:
1213 kcal Fat: 41.43g | Prot: 40.52g | Carb: 175.96g.   Breakfast: 3.25Mf Homogenized Milk, Blue Menu Finesse Yogurt, Coffee (Brewed From Grounds). Lunch: Margarine (Vegetable Oil, 20% Fat), Raisin Cinnamon Bread, Carnation Hot Chocolate. Dinner: Chicken Pies, Lettuce Salad with Assorted Vegetables, Cooked Asparagus (from Fresh), Three Cheese Ranch Dressing, Diet Soda. Snacks/Other: 3.25 Homogenized Milk, Fieldberry Stirred Style Yogurt, Tea Presweetened with Low Calorie Sweetener. more...
on diet mj07's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mj07's weight history

mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

LilyOf recorded a Weigh In at 109.3 lb.
Annlazysc commented on rutineia borges's Journal Entry.
fjes82 recorded a Weigh In at 184.7 lb.
Cjsutherland updated their Exercise Diary.
darelro recorded a Weigh In at 198.9 lb.
pickscrape recorded a Weigh In at 194.2 lb.
Gungahick recorded a Journal Entry and a Weigh In at 280.5 lb.
Sharonsparkle recorded a Weigh In at 178.0 lb.