mj07's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012

Diet Calendar Entry for 14 February 2012:
1213 kcal Fat: 41.43g | Prot: 40.52g | Carb: 175.96g.   Breakfast: Blue Menu Finesse Yogurt, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Margarine (Vegetable Oil, 20% Fat), Raisin Cinnamon Bread, Carnation Hot Chocolate. Dinner: Chicken Pies, Cooked Asparagus (from Fresh), Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing, Diet Soda. Snacks/Other: Fieldberry Stirred Style Yogurt, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 170.6 lb.
mj07 recorded a Weight Entry at 182.2 lb.
mj07 recorded a Weight Entry at 172.2 lb.
mj07 recorded a Weight Entry at 173.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Trucker Larry and SjF60 are now buddies.
jvic88 updated their Exercise Diary.
Mitch Gordon supported Dennis58's Journal Entry.
Tosh2015 recorded a Weight Entry at 196.2 lb.
wholefoodnut commented on Egull1's Journal Entry.
rockettmanpro recorded a Journal Entry.
jodgie recorded a Weight Entry at 202.0 lb.
Briggsr2 recorded a Weight Entry at 287.0 lb.