AndiZ's Journal, 04 April 2017

Weigh In record (no journal entry) for 04 April 2017
134.0 lb Lost so far: 0.8 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 April 2017:
1152 kcal Fat: 43.68g | Prot: 28.12g | Carb: 178.76g.   Breakfast: Breakfast Bar, Cream (Half & Half). Lunch: Breakfast Bar, Cream (Half & Half). Dinner: Lee Kum Kee Sriracha Mayo, Fresh & Easy Tomato & Garlic Bruschetta, Cucumber (with Peel), Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Snacks/Other: Nabisco 100 Calorie Fudge Petites - Fudge Shortbread, Quaker Chewy 90 Calorie Lowfat Granola Bars - Peanut Butter, Strawberries. more...
1883 kcal Activities & Exercise: Housework - 30 minutes, Driving - 25 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, Desk Work - 8 hours. more...
gaining 0.5 lb a week

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