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Still at 186 despite baking biscotti and brownies!
Good workout on the elliptical stepper today. 45 minutes, 573 calories. I like wrapping up the workout with "Sympathy for the Devil" for any of you Rolling Stones fans. It keeps me moving for the last 5 minutes.
The big test for me is trying to eat right during the holidays. I'm going to sample a few tasty bites, but I've got to limit the size and number of "samples". Tricky. hahahaha.
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186.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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steady weight
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