sbrazil's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
277.0 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
909 kcal Fat: 43.68g | Prot: 30.38g | Carb: 99.05g.   Breakfast: Croutons, Coffee (Brewed From Grounds) . Lunch: Iced Tea (Large), French Fries (Medium), McDouble. more...
losing 18.9 lb a week

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