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sunnykate
Journal
04 Apr 17
sunnykate's Journal, 04 April 2017
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Weigh In record (no journal entry) for 04 April 2017
128.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 April 2017:
2266 kcal
Fat: 82.72g | Prot: 59.17g | Carb: 212.32g.
Breakfast:
Cheeseburger with 1/4 Lb Meat on Bun, Ore-Ida Tater Tots, Peanut Butter Cookies (Soft Type), Coca-Cola Diet Coke (Can).
Lunch:
Panera Bread Cinnamon Crunch Scone, Panera Bread Cinnamon Crunch Bagel, Panera Bread Plain Cream Cheese Spread, Coca-Cola Diet Coke (Can).
Dinner:
Southwest Airlines Honey Roasted Peanuts, Sauvignon Blanc Wine.
more...
1417 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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