sunnykate's Journal, 04 April 2017

Weigh In record (no journal entry) for 04 April 2017
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 April 2017:
2266 kcal Fat: 82.72g | Prot: 59.17g | Carb: 212.32g.   Breakfast: Cheeseburger with 1/4 Lb Meat on Bun, Ore-Ida Tater Tots, Peanut Butter Cookies (Soft Type), Coca-Cola Diet Coke (Can). Lunch: Panera Bread Cinnamon Crunch Scone, Panera Bread Cinnamon Crunch Bagel, Panera Bread Plain Cream Cheese Spread, Coca-Cola Diet Coke (Can). Dinner: Southwest Airlines Honey Roasted Peanuts, Sauvignon Blanc Wine. more...
1417 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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