Weigh In record (no journal entry) for 04 April 2017
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197.7 lb
Lost so far: 130.7 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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1463 kcal
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Fat: 68.50g | Prot: 68.58g | Carb: 138.76g.
Lunch: Pizza with Meat. Dinner: Boiled Egg, Ham Sandwich with Spread. more...
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gaining 2.8 lb a week
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inmsweantitrust's weight history
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