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I thought I would be ok and still lose some weight this week. But thats not the case. I had a really busy week monday I am pretty sure I ate too much and as for the rest of the week I am pretty sure I ate too little. Maybe just like 15 points or less because I was so busy. So will have see how it goes next weight in. I am going to make sure I eat all my points next week and I hope that I will have a loss.
Happy Holidays!
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170.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2007:
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1018 kcal
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Fat: 27.53g | Prot: 64.22g | Carb: 139.84g.
Breakfast: egg. Lunch: pita, squash and eggplant in tomato sauce, orange, cottage cheese. Dinner: peas, ketchup, mozzarella cheese, 1 pita. Snacks/Other: laffy taffy. more...
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steady weight
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