Weigh In record (no journal entry) for 13 February 2012
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133.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Optima Shakes - Cappuccino Delight. more...
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losing 0.7 lb a week
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love4life's weight history
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