lisaba's Journal, 13 February 2012

165.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed N/A.

---

1303 kcal

Fat: 49.96g | Prot: 76.44g | Carb: 143.50g.   Breakfast: special k protein shake. Lunch: diet coke, mcdonald salad. Dinner: strawberry, non fat milk, fitness cereal. Snacks/Other: pita chips kangaroo, mozzarella chesse sorrento, almonds. more...

1956 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...