Weigh In record (no journal entry) for 27 March 2017
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 March 2017:
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2270 kcal
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Fat: 95.44g | Prot: 50.36g | Carb: 186.13g.
Breakfast: Peanut Butter, 365 Organic Wheat Square Crackers, Coca-Cola Diet Coke (Can). Lunch: Cream Cheese, Panera Bread Asiago Cheese Bagel, Sauvignon Blanc Wine, Southwest Airlines Honey Roasted Peanuts. Dinner: Sauvignon Blanc Wine, Honey Mustard Dressing, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), No Name Chicken Strips, Olive Oil, Shrimp, Subway Double Chocolate Chip Cookie. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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