starry82's Journal, 02 March 2010

191.0 lb Lost so far: 2.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2710 kcal

Fat: 118.20g | Prot: 128.98g | Carb: 282.03g.   Dinner: boca, pasta, pineapple, pasta sauce, english muffin, Parmesan Cheese (Grated). more...

2429 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...