Stella1964's Journal, 13 February 2012

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Weigh In record (no journal entry) for 13 February 2012

219.0 lb Lost so far: 12.0 lb. Still to go: 79.0 lb. Diet followed 100%.

Diet Calendar Entry for 13 February 2012:

1271 kcal

Fat: 86.84g | Prot: 83.48g | Carb: 43.76g. Breakfast: silk unsweetened almond milk, choco perfection almond chocolate, protein powder. Lunch: lettuce, natural selections turkey, havarti, peppers, greek feta. Dinner: butter, eggs, ryvita, cherry tomato, herb and garlic cream cheese, cheddar. Snacks/Other: Double Chocolate Crunch. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	honeygeb recorded a journal.
	wbafc recorded a weigh in at 171.0 lb.
	Hoser rated mkskippy24's Curry Roasted Butternut Squash and Chickpeas recipe.
	DietAndExcercise updated their Exercise Diary.
	tbhtexas added cbella's Egg Buttons recipe to their cook book.
	Gutemine recorded a weigh in at 202.2 lb.
	mommy8189 commented on their journal.
	Reppy2012 recorded a weigh in at 200.6 lb.

Stella1964's Journal, 13 February 2012

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Stella1964's weight history

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