Weigh In record (no journal entry) for 03 April 2017
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116.8 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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967 kcal
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Fat: 45.50g | Prot: 97.00g | Carb: 49.00g.
Breakfast: Dr. Axe Dr.Collagen, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Epigenetic Labs Bone Broth Protein Vanilla. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Dinner: Garden of Life Olde World Icelandic Cod Liver Oil, Kirkland Signature Kirkland Wild Alaskan Pink Salmon, Dr. Axe Dr.Collagen. Snacks/Other: Vega Maca Chocolate, Celsius Sparkling GrapeRush. more...
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gaining 1.4 lb a week
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