Weigh In record (no journal entry) for 02 March 2010
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191.0 lb
Lost so far: 2.4 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 March 2010:
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2048 kcal
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Fat: 109.49g | Prot: 108.74g | Carb: 182.60g.
Breakfast: yoplait parfait, kashi go lean, Milk (1% Lowfat with Added Vitamin A). Lunch: sunflower seeds, Original Oven Roasted Flavored sliced almonds, HEB Classic Romaine, cherry tomatoes, wishbone balsamic, grated cheese colby jack. Dinner: sweet potatoe fries, panini. Snacks/Other: Natural Thick Cut Sea Salt Potato Chips, mini wafer. more...
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3061 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 8 hours, Morning 3 mile run - 36 minutes, Driving - 1 hour, Resting - 7 hours, Sleeping - 6 hours and 24 minutes. more...
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losing 9.8 lb a week
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Collazos's weight history
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