cupcake28 's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
134.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
949 kcal Fat: 38.47g | Prot: 41.12g | Carb: 98.66g.   Breakfast: jiff , whole white bread. Lunch: french green beans, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: smoothie yoplait. more...
losing 2.8 lb a week

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