bethclem's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
242.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1142 kcal Fat: 34.96g | Prot: 44.53g | Carb: 176.09g.   Breakfast: Raisins (Seedless), Instant Oatmeal - Plain. Lunch: Nonfat Pomegranate Greek Yogurt. Dinner: Footlong Turkey Breast. Snacks/Other: Kisses, Trefoils, Kettle Style Whole Grain Chips. more...
on diet bethclem's own diet  

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Luke Lewiston recorded a Weigh In at 189.6 lb.
GloMama recorded a Weigh In at 199.2 lb.
SlimMelow supported rpsingh104's Weigh In.
Senior recorded a Weigh In at 188.4 lb.
AndiLambert recorded a Weigh In at 131.4 lb.
euheide commented on gilliansings's Journal Entry.
jwill77nc2 commented on kingkeld's Journal Entry.
jusloleta recorded a Weigh In at 145.0 lb.