bethclem's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
242.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1142 kcal Fat: 34.96g | Prot: 44.53g | Carb: 176.09g.   Breakfast: Raisins (Seedless), Instant Oatmeal - Plain. Lunch: Nonfat Pomegranate Greek Yogurt. Dinner: Footlong Turkey Breast. Snacks/Other: Trefoils, Kisses, Kettle Style Whole Grain Chips. more...
on diet bethclem's own diet  

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bman14 recorded a Weigh In at 169.8 lb.
dambad77 recorded a Weigh In at 238.8 lb.
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WendyHoss recorded a Weigh In at 190.0 lb.
Bobbie Boop recorded a Weigh In at 143.8 lb.
LindaLee14 commented on kattay's Journal Entry.
Bopuc supported Michael-Anderson's Journal Entry.
tjwrestler recorded a Weigh In at 188.8 lb.