bethclem's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
242.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1142 kcal Fat: 34.96g | Prot: 44.53g | Carb: 176.09g.   Breakfast: Raisins (Seedless), Instant Oatmeal - Plain. Lunch: Nonfat Pomegranate Greek Yogurt. Dinner: Footlong Turkey Breast. Snacks/Other: Trefoils, Kisses, Kettle Style Whole Grain Chips. more...
on diet bethclem's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bethclem's own diet



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweeet2th and Rockiesfan are now buddies.
brettthibault updated their Exercise Diary.
Michelle Sudbury recorded a Weigh In at 136.7 lb.
Awingate recorded a Weigh In at 139.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
makeupfetish09 recorded a Journal Entry and a Weigh In at 137.8 lb.
Instantcrazy commented on C67241's Journal Entry.
yduj57 supported Deb_N's Journal Entry.