bethclem's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
242.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1142 kcal Fat: 34.96g | Prot: 44.53g | Carb: 176.09g.   Breakfast: Raisins (Seedless), Instant Oatmeal - Plain. Lunch: Nonfat Pomegranate Greek Yogurt. Dinner: Footlong Turkey Breast. Snacks/Other: Trefoils, Kisses, Kettle Style Whole Grain Chips. more...
on diet bethclem's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bethclem's own diet



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

Sylvestris recorded a Weigh In at 152.0 lb.
JoelPH commented on their Weigh In.
Arian0416 added shanintia's Mashed Cauliflower recipe to their cook book.
Jeanellevz recorded a Weigh In at 154.3 lb.
agnemacke recorded a Weigh In at 155.6 lb.
pasturielle recorded a Weigh In at 192.4 lb.
Maxve recorded a Weigh In at 204.1 lb.
ptburns updated their Exercise Diary.