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lillasha10's Journal, 13 February 2012
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Weigh In record (no journal entry) for 13 February 2012
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328.8 lb
Lost so far: 0 lb.
Still to go: 193.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1104 kcal
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Fat: 24.91g | Prot: 65.87g | Carb: 159.61g.
Breakfast: Original Cream Cheese, 2% Cottage Cheese, Wheat Bagel. Lunch: Navels Oranges, Whole Pickle, #11 Country Club. more...
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on diet lillasha10's own diet
losing 3.0 lb a week
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