lillasha10's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
328.8 lb Lost so far: 0 lb.    Still to go: 193.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1104 kcal Fat: 24.91g | Prot: 65.87g | Carb: 159.61g.   Breakfast: Original Cream Cheese, 2% Cottage Cheese, Wheat Bagel. Lunch: Navels Oranges, Whole Pickle, #11 Country Club. more...
on diet lillasha10's own diet   losing 3.0 lb a week

     
 

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John W Hager recorded a weigh in at 176.4 lb.
K-0ne1 joined Group No junk food for one month ! :].
ench0 joined Group 40's with 50-100 lbs to Lose.
keithsitges recorded a weigh in at 204.8 lb.
krazy1mofo recorded a weigh in at 179.8 lb.
jaffa67 recorded a weigh in at 162.0 lb.
Redish recorded a weigh in at 146.2 lb.
glaenzchen recorded a weigh in at 173.5 lb.