marciejones's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
251.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 February 2012:
1150 kcal Fat: 68.80g | Prot: 102.03g | Carb: 33.06g.   Breakfast: Atkins peanut butter chocolate bar, atkins chocolate shake. Lunch: subway salad, subway chipoltle southwest sauce. Dinner: canned chunk chicken, celery, kraft mayo, baby dill pickle. more...
3371 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

     
 

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