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13 Feb 12
marciejones's Journal, 13 February 2012
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Weigh In record (no journal entry) for 13 February 2012
251.0 lb
Lost so far:
0 lb
.
Still to go:
101.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 February 2012:
1150 kcal
Fat: 68.80g | Prot: 102.03g | Carb: 33.06g.
Breakfast:
Atkins peanut butter chocolate bar, atkins chocolate shake.
Lunch:
subway salad, subway chipoltle southwest sauce.
Dinner:
canned chunk chicken, celery, kraft mayo, baby dill pickle.
more...
3371 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
Atkins
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