frenchie57's Journal, 02 April 2017

Weigh In record (no journal entry) for 02 April 2017
120.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2017:
1630 kcal Fat: 95.88g | Prot: 120.61g | Carb: 76.21g.   Breakfast: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Coconut flour pancakes, Pork Sausage Patty or Link. Lunch: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Cheddar Cheese, Bertolli Extra Virgin Olive Oil, Roast Beef, Souper Salad Romaine Lettuce. Dinner: salsa chicken, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, American Value Green Beans (Canned), Easy Blackberry Bread Pudding Cake. Snacks/Other: Strawberries, Breyers CarbSmart Vanilla Ice Cream. more...
gaining 0.1 lb a week



     
 

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