specksmom's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
141.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1166 kcal Fat: 51.87g | Prot: 38.70g | Carb: 139.65g.   Breakfast: Caramel Macchiato Coffee Creamer, tomato, whipped cream cheese, Rice Cakes - Butter Popped Corn. Lunch: yogurt raisins, sun chips, lipton noodle soup, salad, hidden valley ranch. Dinner: Cheese Filled Ravioli with Meat Sauce. more...
gaining 4.4 lb a week

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