Weigh In record (no journal entry) for 02 April 2017
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221.6 lb
Lost so far: 39.6 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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2249 kcal
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Fat: 190.21g | Prot: 96.90g | Carb: 32.04g.
Breakfast: Best Foods Real Mayonnaise, Egg, Organic Valley Heavy Whipping Cream. Lunch: Coast Blue Cheese Dressing, Earthbound Farm Romaine, Best Foods Real Mayonnaise, Egg, Butter, Broccoli. Dinner: Egg, Best Foods Real Mayonnaise, Egg, Great Value Shredded Mozzarella Cheese, Trader Joe's Palak Paneer. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Coast Cheddar Garlic Sub Sandwich Rolls. more...
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losing 1.4 lb a week
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