ScottColliflower's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
270.8 lb Lost so far: 26.2 lb.    Still to go: 80.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
1365 kcal Fat: 25.09g | Prot: 103.67g | Carb: 194.40g.   Breakfast: Bananas, Original Coffee Creamer. Lunch: Apples. Dinner: 2% Milk Shredded Cheddar Cheese, Colliflower Chicken White Chili, Reduced Fat Sour Cream. Snacks/Other: Jet Puffed Marshmallows. more...
3257 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 4.7 lb a week

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