Weigh In record (no journal entry) for 02 April 2017
|
131.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2017:
|
2575 kcal
|
Fat: 153.00g | Prot: 80.70g | Carb: 221.20g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hershey's Chocolate Syrup, Mayfield Vanilla Bean Ice Cream, Olive Garden Strawberry & White Chocolate Cream Cake, Bojangles Plain Biscuit, Zaxby's Kiddie Cheese, Zaxby's Fried White Cheddar Bites (Appetizer), Zaxby's Ranch Dressing, Zaxby's Cobb Zalad with Grilled Chicken. more...
|
|
2806 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 1 hour, Housework - 4 hours and 57 minutes, Elliptical - 1 hour, Sitting - 6 hours, Sleeping - 8 hours and 20 minutes, Resting - 43 minutes, Driving - 30 minutes. more...
|
gaining 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|