|
Got off track eating at Disney World!
|
185.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2012:
|
645 kcal
|
Fat: 14.07g | Prot: 71.79g | Carb: 56.81g.
Breakfast: spinach, tilapia. Lunch: chicken breast pita. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johnklop's weight history
|