Weigh In record (no journal entry) for 13 February 2012
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231.2 lb
Lost so far: 37.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1166 kcal
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Fat: 37.73g | Prot: 36.02g | Carb: 181.43g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: french roll, lasagna. Snacks/Other: nestle crunch bar, Cheese Nips Baked Snack Crackers 100 Calorie Packs, quacker stila, pretzel rods, 100 calorie milano cookies, popsecret. more...
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gaining 9.8 lb a week
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