Weigh In record (no journal entry) for 01 April 2017
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160.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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315 kcal
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Fat: 9.39g | Prot: 7.29g | Carb: 61.95g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bananas, Hodgson Mill Oat Bran Hot Cereal. more...
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gaining 2.1 lb a week
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