Weigh In record (no journal entry) for 01 April 2017
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310.0 lb
Lost so far: 1.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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398 kcal
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Fat: 8.42g | Prot: 33.46g | Carb: 42.84g.
Breakfast: Brown Sauce, Branston Baked Beans, Medallion Asda Bacon Medallion, Asda Butcher's Selection Reduced Fat Pork Sausages, Mushrooms, Grilled Tomatoes. more...
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gaining 4.5 lb a week
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