fduzhin's Journal, 13 February 2012

27.3% fat
187.2 lb Lost so far: 6.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1607 kcal Fat: 41.83g | Prot: 119.21g | Carb: 191.72g.   Breakfast: Bananas, Oats, bulla low fat cottage cheese. Snacks/Other: Cottage Cheese. more...
on diet fduzhin's own diet   losing 1.5 lb a week

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madchenlv recorded a Weigh In at 190.0 lb.
ddaub recorded a Weigh In at 279.0 lb.
Absynthia commented on their Journal Entry.
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Widdy1961 replied to Gennel's post - Feeling awful in Atkins. Day 10 Getting low blood sugar :(.
tallanole recorded a Weigh In at 180.0 lb.
bumbye recorded a Weigh In at 143.8 lb.