fduzhin's Journal, 13 February 2012

27.3% fat
187.2 lb Lost so far: 6.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1607 kcal Fat: 41.83g | Prot: 119.21g | Carb: 191.72g.   Breakfast: Bananas, Oats, bulla low fat cottage cheese. Snacks/Other: Cottage Cheese. more...
on diet fduzhin's own diet   losing 1.5 lb a week

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Jipper500 recorded a Weigh In at 330.0 lb.
mikemonte2 recorded a Weigh In at 176.8 lb.
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gingin40 supported Alnona's Journal Entry.
jalvar313 recorded a Weigh In at 225.0 lb.
HCB commented on their Journal Entry.
abyiss13 recorded a Weigh In at 262.0 lb.