DKSorensen's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2012:
1420 kcal Fat: 47.82g | Prot: 35.96g | Carb: 214.02g.   Breakfast: whole wheat pancakes, maple syrup, pistachios. Lunch: brown rice, pork chop. Dinner: Oil Popped Popcorn (Microwaved), Raisin Cookies (Soft Type), Whole Wheat Pancakes. Snacks/Other: Kettle Cooked Jalapeno Extra Crunchy Potato Chips, Guittard Smooth 'N Melty Petite Mints. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for DKSorensen's own diet

DKSorensen's weight history

DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 175.0 lb.
DKSorensen recorded a Weigh In at 173.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

BadgerDan recorded a Weigh In at 173.8 lb.
J Potter updated their Exercise Diary.
repe recorded a Weigh In at 165.1 lb.
Neurodroid updated their Exercise Diary.
Faaip updated their Food Diary.
kevinlimet recorded a Weigh In at 154.0 lb.
Grebert recorded a Weigh In at 238.5 lb.
Tassos67 updated their Food Diary.