DKSorensen's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2012:
1420 kcal Fat: 47.82g | Prot: 35.96g | Carb: 214.02g.   Breakfast: whole wheat pancakes, maple syrup, pistachios. Lunch: pork chop, brown rice. Dinner: Raisin Cookies (Soft Type), Oil Popped Popcorn (Microwaved), Whole Wheat Pancakes. Snacks/Other: Guittard Smooth 'N Melty Petite Mints, Kettle Cooked Jalapeno Extra Crunchy Potato Chips. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

Following

Kman24 recorded a Weight Entry at 212.4 lb.

Other Member Diet Recent Activity

moving@more commented on Loliar 's Journal Entry.
kattay commented on ny_shelly's Journal Entry.
Damaris Berdut updated their Exercise Diary.
ShelbyCobra6 recorded a Journal Entry.
Coloradochic75 supported marshakanady's Journal Entry.
um_autaviah supported ClarityAnn's Journal Entry.
Briannah Downey updated their Exercise Diary.
marshakanady commented on their Journal Entry.