ChristyF's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
172.0 lb Lost so far: 35.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet ChristyF's own diet   losing 0.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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ChristyF's Own Activity

ChristyF recorded a Weight Entry at 169.0 lb.
ChristyF updated their Food Diary.
ChristyF updated their Food Diary.
ChristyF updated their Food Diary.

Following

arroden recorded a Weight Entry at 196.0 lb.
jaime30024 recorded a Weight Entry at 227.2 lb.
Johanne updated their Exercise Diary.
LauriSinger recorded a Weight Entry at 171.2 lb.

Other Member Diet Recent Activity

Gsanford recorded a Weight Entry at 204.0 lb.
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rosio19 commented on Nicole Kindnerski's Journal Entry.
lauramatthews commented on CloserToFine's Journal Entry.
Mitch Gordon commented on SheaDlady's Journal Entry.
bango1 supported grumpy_goat's Journal Entry.
Kemeshiwar commented on their Journal Entry.