Mario250768's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
186.8 lb Lost so far: 21.2 lb.    Still to go: 16.8 lb.    Diet followed 100%.

Diet Calendar Entries for 10 February 2012:
760 kcal Fat: 14.50g | Prot: 86.75g | Carb: 73.75g.   Breakfast: herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, herbalife tea. Lunch: Great Value Cut Green Beans, Boneless Skinless Chicken Breast Fillets with Rib Meat, Great Value Sliced Pickled Beets, Herbalife Chocolate Peanut Protein Bar. Dinner: herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, herbalife tea. more...
2998 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 4 hours and 30 minutes, Standing - 1 hour and 45 minutes, Sitting - 7 hours and 15 minutes. more...
on diet Herbalife   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



Mario250768's weight history


Mario250768's Recent Activity

Mario250768's Own Activity

Mario250768 updated their Food Diary.
Mario250768 updated their Exercise Diary.
Mario250768 updated their Food Diary.
Mario250768 updated their Exercise Diary.

Mario250768's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
Srae recorded a Weigh In at 154.0 lb.
sunshine_girl recorded a Weigh In at 239.2 lb.
Dovey recorded a Journal Entry and a Weigh In at 238.0 lb.
CyMaSa recorded a Weigh In at 256.9 lb.
clarejenkins2 recorded a Weigh In at 193.0 lb.