fatty11's Journal, 01 March 2010

Weigh In record (no journal entry) for 01 March 2010
197.0 lb Lost so far: 40.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2010:
1296 kcal Fat: 41.23g | Prot: 71.96g | Carb: 174.08g.   Breakfast: Apples, Tangerines (Mandarin Oranges), Select Harvest Light Savory Chicken with Vegetables Soup, Country Store Pretzel Stix Barrell. Lunch: Creamed Spinach, Potatoes (Flesh Without Skin, with Salt, Boiled), Creamy Coleslaw, Rotisserie Chicken. more...
2177 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet fatty11's own diet   losing 3.5 lb a week

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