fatty11's Journal, 01 March 2010

197.0 lb Lost so far: 40.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1296 kcal

Fat: 41.23g | Prot: 71.96g | Carb: 174.08g.   Breakfast: Select Harvest Light Savory Chicken with Vegetables Soup, Tangerines (Mandarin Oranges), Apples, Country Store Pretzel Stix Barrell. Lunch: Rotisserie Chicken, Creamed Spinach, Creamy Coleslaw, Potatoes (Flesh Without Skin, with Salt, Boiled). more...

2177 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...