strackerjack's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
191.0 lb Lost so far: 21.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2012:
157 kcal Fat: 8.40g | Prot: 7.43g | Carb: 12.29g.   Breakfast: Cream (Half & Half, Fat Free) , Bacon, Plain Pancakes. more...
gaining 24.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



strackerjack's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.