Weigh In record (no journal entry) for 11 February 2012
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211.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2012:
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1820 kcal
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Fat: 85.38g | Prot: 69.12g | Carb: 202.60g.
Breakfast: I Can't Believe It's Not Butter!-Light, Craisins, 100% Whole Grain Oatmeal, Soymilk Creamer, Bananas, Coffee. Lunch: Chicken Taco Stewed Chicken, Blueberries (Unsweetened, Frozen). Dinner: Dark Chocolate Hearts, Chocolate Covered Strawberry, Cheesecake, Cheese Sauce (From Recipe), Sliced Ham (Extra Lean), Chicken Breast, Butter, Dinner Rolls. Snacks/Other: Natural String Cheese Part Skim, Soymilk Creamer. more...
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2532 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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gv2999's weight history
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