gv2999's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
211.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:
1820 kcal Fat: 85.38g | Prot: 69.12g | Carb: 202.60g.   Breakfast: Coffee, Bananas, Soymilk Creamer, 100% Whole Grain Oatmeal, Craisins, I Can't Believe It's Not Butter!-Light. Lunch: Blueberries (Unsweetened, Frozen), Chicken Taco Stewed Chicken. Dinner: Dinner Rolls, Butter, Chicken Breast, Sliced Ham (Extra Lean), Cheese Sauce (From Recipe), Cheesecake, Chocolate Covered Strawberry, Dark Chocolate Hearts. Snacks/Other: Soymilk Creamer, Natural String Cheese Part Skim. more...
2532 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet

 next entry - gv2999  (18 Feb)


gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

davidtown updated their Exercise Diary.
pandasmom commented on Bcoulal's Journal Entry.
SeaRoyhill supported Bcoulal's Journal Entry.
skydiverjim updated their Food Diary.
warrenwinter commented on meganpires's Weigh In.
Kim Patterson recorded a Weigh In at 139.0 lb.
Navin kan recorded a Weigh In at 162.0 lb.
Ziggy03257 recorded a Weigh In at 231.0 lb.