Weigh In record (no journal entry) for 12 February 2012
|
132.8 lb
Lost so far: 22.2 lb.
Still to go: 12.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 February 2012:
|
881 kcal
|
Fat: 30.70g | Prot: 75.32g | Carb: 79.62g.
Breakfast: 37% Light Buttery Spread, all bran muffin. Lunch: dannon oikos yogurt, fruit snacks. Dinner: chicken thigh. Snacks/Other: m&m's peanut butter candy, lindt white chocolate truffle. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|