Casey Lamb's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
186.2 lb Lost so far: 35.2 lb.    Still to go: 26.2 lb.    Diet followed 100%.

Diet Calendar Entry for 12 February 2012:
270 kcal Fat: 5.00g | Prot: 30.00g | Carb: 28.00g.   Breakfast: amplified 100% whey protein. Lunch: chicken noodle soup progresso. more...
on diet Calorie Count   losing 2.8 lb a week

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Casey Lamb's Buddies

HerStrawberri recorded a Weigh In at 251.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 195.6 lb.
CathyHan recorded a Weigh In at 182.0 lb.
sarahduke recorded a Journal Entry.

Other Member Diet Recent Activity

lovergirl654 updated their Food Diary.
pyn recorded a Weigh In at 180.8 lb.
sunnykate recorded a Journal Entry and a Weigh In at 131.8 lb.
Wiennie recorded a Weigh In at 290.6 lb.
Ednil recorded a Weigh In at 175.8 lb.
LMS1230 supported Strong Irish Gal's Journal Entry.
dwanc recorded a Weigh In at 140.2 lb.
Allyson9905 recorded a Weigh In at 211.2 lb.