Casey Lamb's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
186.2 lb Lost so far: 35.2 lb.    Still to go: 26.2 lb.    Diet followed 100%.

Diet Calendar Entry for 12 February 2012:
270 kcal Fat: 5.00g | Prot: 30.00g | Carb: 28.00g.   Breakfast: amplified 100% whey protein. Lunch: chicken noodle soup progresso. more...
on diet Calorie Count   losing 2.8 lb a week

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Casey Lamb's Buddies

newnormal recorded a Journal Entry and a Weigh In at 198.2 lb.
HerStrawberri supported serafano's Weigh In.

Other Member Diet Recent Activity

Carol Crosby updated their Exercise Diary.
cylon76 supported Vasporran's Journal Entry.
BWelling updated their Food Diary.
meitantei87 recorded a Weigh In at 311.8 lb.
Chrysalis2 recorded a Weigh In at 183.8 lb.
guttintl recorded a Weigh In at 208.6 lb.
Anderstrong recorded a Weigh In at 121.9 lb.
terrilynn512 recorded a Weigh In at 124.0 lb.