Weigh In record (no journal entry) for 30 March 2017
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237.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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943 kcal
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Fat: 51.54g | Prot: 46.64g | Carb: 74.46g.
Breakfast: Eggland's Best Hard-Cooked Peeled Medium Eggs, Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst. Lunch: Flat Iro Steak with Sweet Potato Hash Small. Dinner: Breiler's Broth. more...
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losing 3.5 lb a week
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cooking chic's weight history
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