RSher1242's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
186.7 lb Lost so far: 0 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2012:
1902 kcal Fat: 78.21g | Prot: 131.42g | Carb: 176.95g.   Breakfast: Coffee, Instant Oatmeal, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Lunch: Veggie Burgers, Diet Coke, Potato Chips. Dinner: Chicken Breast, White Rice, Green Snap Beans. Snacks/Other: Chocolate Cereal Bar, Mixed Nuts. more...
on diet RSher1242's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 213.3 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 212.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Cani_Trucker recorded a Weight Entry at 224.7 lb.
pdt1982 recorded a Journal Entry and a Weight Entry at 131.8 lb.
fjasmine recorded a Weight Entry at 206.0 lb.
arsescenic updated their Food Diary.
Rguarino recorded a Weight Entry at 139.4 lb.
atsmurphy recorded a Weight Entry at 205.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rhills replied to Motors48's post - New to fatsecret.