csatterf1012's Journal, 01 March 2010

New Month, New Plan:

Begin dietary supplements
Attend training sessions 3-4x per week (Goal to have 20 classes in 60 days)
Track diet daily

Go!

149.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 80.50g | Prot: 56.50g | Carb: 209.00g.   Breakfast: cream cheese, cinnamon sugar bagel. Lunch: green giant just for one, uncrustables. Dinner: Asian Sides - Teryaki Noodles, Green Beans, Hot Dog Buns, Beef Franks. Snacks/Other: Honey Roasted Peanuts. more...

1652 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...