Losin25's Journal, 11 February 2012

I hit my 50 pound mark!!! WOW! Never thought I would get here. Only 2.6 pounds until goal.

157.6 lb Lost so far: 20.4 lb.    Still to go: 2.6 lb.    Diet followed 100%.

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1629 kcal

Fat: 56.99g | Prot: 124.25g | Carb: 164.47g.   Breakfast: apples, banana, Larabar. Lunch: red robin steak fries, red robin. Dinner: earth balance, acorn squash, sirloin. Snacks/Other: Think Pink Wild Pink Salmon. more...

2087 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...