cooking chic's Journal, 29 March 2017

238.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1289 kcal

Fat: 70.15g | Prot: 66.82g | Carb: 103.14g.   Breakfast: Chobani 0% Plain Greek Yogurt (5.3 oz), Spectrum Ground Chia Seeds, So Delicious Coconut Milk Sweetened Vanilla, Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst, Eggland's Best Hard-Cooked Peeled Medium Eggs. Lunch: HEB Rice Crackers, Bell Peppers, Del Duca Prosciutto Panino. Dinner: Breiler's Broth. more...

3990 kcal

Activities & Exercise: Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...