SturgeonQueen's Journal, 01 March 2010

9 pounds down, I feel so awesome!! I can't wait to hit the big 1-0!!

171.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

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1309 kcal

Fat: 36.08g | Prot: 53.21g | Carb: 204.81g.   Breakfast: Water, Special K Protein Shake - Milk Chocolate. Lunch: mini babybel light, healthy harvest country berry, water, apple, 100 calorie doritos. Dinner: 100 calorie sandies, Mac & Cheese. Snacks/Other: snack pack, celery, pitted prunes, Oscar Meyer Wieners, Lean Cuisine Three Cheese Stuffed Rigatoni, weight watchers pecan crowns. more...

2456 kcal

Activities & Exercise: Wii Active Upper Body & Cardio - 1 hour and 20 minutes, Sitting - 4 hours, Desk Work - 3 hours, Driving - 6 minutes, Resting - 9 hours and 4 minutes, Sleeping - 6 hours and 30 minutes. more...