Weigh In record (no journal entry) for 28 March 2017
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266.7 lb
Lost so far: 5.1 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1813 kcal
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Fat: 74.87g | Prot: 78.93g | Carb: 209.41g.
Breakfast: Kirkland Signature Parmesan Bagel, Oscar Mayer Turkey Bacon (15g), Egg White, Fried Egg. Lunch: Lean Cuisine Traditional Pepperoni Pizza. Dinner: Great Value Seasoned Fries, Jennie-O Sweet Italian Turkey Sausage, King's Hawaiian Mini Sub Rolls (59g). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Lay's Classic Potato Chips (28.3g), Kroger Crispy Rice Marshmallow Treat, Cuties Clementines. more...
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gaining 4.9 lb a week
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